Moong Sabut 500gm

Moong sabut or whole green gram are the complete, unpolished green-colored mung beans widely used in Indian cuisine and known for their significant nutritional benefits.
Key Benefits
Protein-Rich: A great source of plant-based protein, essential for muscle growth and repair.
High in Fiber: Contains high dietary fiber which aids digestion and promotes gut health.
Low Glycemic Index (GI): Helps in regulating blood sugar and insulin levels, making it beneficial for diabetes management.
Nutrient-Dense: Packed with essential micronutrients like folate, iron, magnesium, and various B vitamins.
Easy to Digest: Often considered a lighter dal that is easy on the digestive system.